Sometimes very basic words are all you need to make it through the day. When I was in the thick of my depression, I would repeat to myself, “It’s going to be okay” over and over.
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#IChooseBeauty Day 1395
Shenanigans at Target’s self checkout.
#IChooseBeauty Day 1393
Things that you go hmmm…
EWG’s Healthy Living app + Beautycounter’s February gift set
As you probably know, I’ve always been careful about what I eat and I’m constantly tweaking as I learn more about food. I’ve ditched all artificial preservatives, colors, flavors, and more in my diet. I’ve lived with endometriosis for 30 years, and struggle with depression and a crappy immune system, so I’m always trying to what’s in my control to be the healthiest version of myself. But I had no clue that what we put ON our body was just as important as what we put in our body. And I had no clue that the beauty industry was such a mess.