The I Choose Beauty Shop
Self care you can wear... or keep close for the times you need it most. Created using the healing power of words. 5% of net proceeds goes to Mental Health America. See the complete story behind the line here.
Featured Product
Finding Hope Journal - Now on Amazon
Reduce stress and boost your mood in as little as five minutes, twice a day with my Finding Hope journal.
Finding Hope: Strength, peace, and light during challenging times shows you how to train your brain to feel better about yourself and your life with easy-to-follow morning and evening prompts.
These are the exact exercises I've used over the years to help me heal whenever I'm struggling with my mental health or need to center myself. My sincere hope is that they do the same for you.
