Sometimes very basic words are all you need to make it through the day. When I was in the thick of my depression, I would repeat to myself, “It’s going to be okay” over and over.
“Its going to be okay” – Say it even if you don’t believe it. It will help you get through the tough times until things really ARE okay.
Shop IT’S GOING TO BE OKAY and other pendants here. 5% of net proceeds goes to Mental Health America.