Introducing “It’s going to be okay” – A new design coming soon to the Notes to Self Collection; inspired by coping statements I learned during therapy for severe depression.
Sometimes very basic words are all you need to make it through the day. When I’m struggling, I repeat to myself, “It’s going to be okay” over and over. Say it even if you don’t believe it. It will help you get through the tough times until things really ARE okay.
For every purchase from the Notes to Self collection, I Choose Beauty will donate 5% of the proceeds to Mental Health America. Stay tuned for details on the new designs! #mentalhealthawareness #IChooseBeauty