Train your brain to reframe negative self-talk, to see the good, to be grateful

Both your body and your mind need consistent exercise for your overall fitness. Train your brain to reframe negative self-talk, to see the good, to be grateful.

Shop the TRAIN YOUR BRAIN tank top here. 5% of net proceeds goes to Mental Health America.

Register now to take the renowned #ICHOOSEBEAUTY 30-DAY CHALLENGE

...and find happiness with one photo a day.

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