It’s been about three-and-a-half years since I first started #IChooseBeauty, and this month, Experience Life magazine shared my journey. I’m honored, and hope it helps someone out there who is struggling.
My podcast interview with my friends at Fit Bottomed Girls: The story and science behind #ichoosebeauty, how to support loved ones with depression, how you can find beauty in everyday moments… and more.The more we talk openly about mental health, the more people who are struggling will feel comfortable getting the help they need. Let’s … Read more
Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.