Give yourself a pep talk

Give yourself a pep talk. I’m still working on this, but getting better at it. I’ve always been good at encouraging others, but doing the same for myself took a lot of practice. Does this come easy for you? If not, here’s what helps me the most – If you have a friend who’s struggling right now, what would you say to him/her? Now say those things to yourself. It may feel uncomfortable at first, but after doing it a few times, you’ll have made a new amazing friend – yourself. #mondaymotivation #IChooseBeauty

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