To feel good, you must be able to see good

It’s not always easy to see the good. When things are going wrong and life sucks, of course that’s what you will notice and feel. Work through your crisis and respect your feelings. Then challenge yourself to find just one good thing a day. It will shift your focus, if even for a moment. The more good things you are able to see, the better you will feel about your life. #MondayMotivation

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Want to feel happier?

Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.

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