Ever thought to yourself, once I lose weight or get that amazing job/house/boyfriend etc. then I’ll be happy? What if I told you that’s not how it works. That the secret to finding that elusive happiness is actually to stop chasing it… because it’s right in front of you. I know. I didn’t believe it either. I kept thinking, “If only I could XYZ… THEN I’ll be happy.” But I’ve learned you can find happiness right where you are. Right now.
Take just a minute every day to find something that makes you smile, laugh, feel good – if even for a moment. It can be something you see, feel, hear, smell, taste, read, think, remember. It’s your proof that happiness really is all around you. You just have to choose to notice it.