Plan things to look forward to

This time of year can be especially tough. When the holidays are over but winter isn’t, one thing that helps me cope is to plan things to look forward to. It’s like a double bonus – having something to look forward to shifts my focus to something good + I get to enjoy what was planned when the time comes.

Want to feel happier?

Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.

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