MENTAL HEALTH MONDAY: You must forgive yourself

#MentalHealthMonday: Is it easier for you to forgive others than it is to forgive yourself? I really struggled with this - I beat myself up on the regular. But how fair is that? Resentment is self-destructive. You must truly forgive yourself to be able to let go and move forward. #MondayMotivation #IChooseBeauty.If you haven't been feeling like yourself lately, a mental health screening can help you find out if you have symptoms of a mental health condition. My partner @mentalhealthamerica offers these screenings on its website - just go to the link in my bio and click on "Mental Health America." And remember, mental health conditions like depression and anxiety are real, common, and treatable. You are not alone.️

Mental Health Monday: Is it easier for you to forgive others than it is to forgive yourself?

I really struggled with this – I beat myself up on the regular. But how fair is that? Resentment is self-destructive. You must truly forgive yourself to be able to let go and move forward.

If you haven’t been feeling like yourself lately, a mental health screening can help you find out if you have symptoms of a mental health condition. My partner, Mental Health America, offers these screenings on its website. And remember, mental health conditions like depression and anxiety are real, common, and treatable. You are not alone.️

Want to feel happier?

Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.

Item added to cart.
0 items - $0.00