#IChooseBeauty August Challenge – Day 14

You made it to the last day - congrats! I hope the challenge has helped change how you see the world as it has done for me. When I first started looking for beauty three years ago as a way to heal from severe depression, I was surprised at all the things I hadn't noticed before as I went about my day. This practice has helped me to shift my focus and feel more positive and grateful, and I hope it has started to do the same for you..Throughout the last two weeks, you've found all kinds of beauty all around you. Today, I want you to pick your own beauty - anything you see, feel, hear, smell, taste, read, remember. It can be something big that happened that makes you want to jump up and down and tell the whole world, or something small that you notice for the first time. Anything that makes you smile, laugh, feel good - if even for a moment..Post your picture using the hashtag #IChooseBeauty. Then browse through everyone else's images to see what beauty they chose. Comment and like and support each other on this last day. Can't wait to see your beauties!

You made it to the last day – congrats! I hope the challenge has helped change how you see the world as it has done for me. When I first started looking for beauty three years ago as a way to heal from severe depression, I was surprised at all the things I hadn’t noticed before as I went about my day. This practice has helped me to shift my focus and feel more positive and grateful, and I hope it has started to do the same for you.

Throughout the last two weeks, you’ve found all kinds of beauty all around you. Today, I want you to pick your own beauty – anything you see, feel, hear, smell, taste, read, remember. It can be something big that happened that makes you want to jump up and down and tell the whole world, or something small that you notice for the first time. Anything that makes you smile, laugh, feel good – if even for a moment..Post your picture using the hashtag #IChooseBeauty. Then browse through everyone else’s images to see what beauty they chose. Comment and like and support each other on this last day. Can’t wait to see your beauties!

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