The #ichoosebeauty challenge is like a daily time-out to appreciate something beautiful that you might not have noticed otherwise. And guess what? Positive Psychology researchers have found that if you notice and appreciate beauty, you’re more likely to find joy and meaning in everyday life… even decrease your levels of depression. Sign up for the … Read more
Cheers to 8 YEARS of #ichoosebeauty! 🥳🥳8 YEARS!!! To celebrate, here’s a video I posted on Instagram about how #ichoosebeauty started, and where it ended up going. The best thing to come out of this project, besides my healing, is my connections with all of you. I’m beyond grateful for the way we’ve been brought … Read more
You’ll find your proof in the #ichoosebeauty challenge. 30 days. 30 photos. 30 ways to find happiness. It’s free. It’s fun. Sign up for the #ichoosebeauty challenge here.
You will feel more joy on this #ichoosebeauty journey. 30 days. 30 photos. 30 ways to find happiness. It’s free. It’s fun. Better yet – do the challenge with a friend… and look for the beauty in life together. Sign up for the #ichoosebeauty challenge here.
No chocolate to celebrate 2900 days of #ichoosebeauty, but the beach is a good substitute! Thank you for your support day after day, and for sharing YOUR beauty with me!
Day 2800 of my #ichoosebeauty journey!!! 2800 days of posting a picture of beauty every day on Instagram. Thanks to all of you for your support throughout this project. ️️ In case you don’t know the story… It all started as a challenge to myself in November 2013 to keep from slipping back into a … Read more
Cheers to 2700 days of #ichoosebeauty! I’m grateful for all the connections I’ve made here since I started this project. And I hope it’s helped you notice the beauty in your world. Don’t ever stop looking for it. ️
Celebrating 2600 days of #ichoosebeauty, having a little talk with the ocean, God, the universe… just letting it all wash over me. It’s been a really draining few weeks, and this was a much-needed healing outing.
I’m just over here celebrating 7 YEARS of #ichoosebeauty with this scrumptious cupcake, the breathtaking ocean, and a magical rainbow that wanted to join in, too! 7 YEARS! I can’t believe it’s been that long since I posted my very first #ichoosebeauty picture on Instagram, that changed my life during what was a very … Read more
You guys! It’s #ichoosebeauty Day 2500! WHAT WHATTTTTT?!?!?! 2500 days of posting a picture of beauty every day on Instagram. Can you EVEN believe it??! I’m beyond grateful for all you, and all the connections I’ve made here on Insta since this whole thing started almost SEVEN years ago!
Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.