May Mondays with #ichoosebeauty Round 4 – Let’s go! I hope you’ve been enjoying this little way of celebrating Mental Health Month as much as I have. ️ This week, I challenge you to look around and post something from a different category than you’ve shared the past three weeks. For example, if you’ve been … Read more
May Mondays with #ichoosebeauty, Round 3 – let’s do this! Shifting your focus to something of beauty, something good in your day can help you feel more hopeful… even if it’s just for a moment. Do it every day and those moments really add up. What beauty did you notice today? Some ideas, in case … Read more
If you’re like the old me, you’re probably rushing around your life going to work, running errands, etc. and barely noticing your surroundings. It’s easy to do. But when you challenge yourself to really look for beauty as you go about your day, you’ll be amazed at what you see. What beauty did you notice … Read more
May Mondays with #ichoosebeauty It’s Mental Health Month – Let’s do this! Today and every Monday in May, post a picture on Instagram of any beauty you notice in your world… something good in your day… anything that brings you joy. Share the photos in your feed using the hashtag #ichoosebeauty so we can easily … Read more
Let’s lift each other up with some beauty and joy in May, which happens to be Mental Health Month. It’s been such a rough couple of years, and the pain, sadness, and challenges seem to be never ending. I thought this would help brighten things up a little. May Mondays with #ichoosebeauty Every Monday in … Read more
Deeply honored that the #ichoosebeauty challenge is recognized by Mental Health America as a DIY tool to improve mental health! If you’re not familiar with the challenge… it’s 30 days of guided beauty treasure hunts to help you re-focus on the little things in life that we so often take for granted. You get daily … Read more
Did you know?Positive psychology research shows if you notice and appreciate the beauty in your world, you’re more likely to find joy and meaning in your everyday life. Beauty is all around you.Look for it. Choose to see it. Watch this short Instagram video to learn more.
30 days. 30 photos. The #ichoosebeauty challenge shows you 30 ways to find happiness. It’s free. It’s fun. And it’s exactly what you need to feel more joy in your life. Better yet – do it with a friend… and share the #ichoosebeauty happiness journey together. Sign up for the challenge here.
Something BIG is coming tomorrow, and I’ve been having fun all week getting ready for it! Can’t wait to share!
The #ichoosebeauty challenge will help you get it back! 30 days. 30 photos. 30 ways to find joy in your life. It’s free. It’s fun. Learn more about the challenge here.
Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.