Change your thoughts, change your mood

Mood follows thought - Change your thoughts, change your mood. This is so so true, but something I have to work on constantly! I've definitely gotten better at it, but it still takes a lot of practice to train my brain to think differently and stop the negative self-talk. Try it. And keep at it. See how changing your thoughts changes your mood. #MondayMotivation #IChooseBeauty

Mood follows thought – Change your thoughts, change your mood. This is so so true, but something I have to work on constantly! I’ve definitely gotten better at it, but it still takes a lot of practice to train my brain to think differently and stop the negative self-talk. Try it. And keep at it. See how changing your thoughts changes your mood.

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