#MentalHealthMonday: How are you feeling today? It’s important to be in tune with how both your body AND mind are doing. ️ To help you with the mind part, my partner, Mental Health America has a screening you can take here: MHAscreening.org. It’s free, anonymous, and confidential.
As part of this month’s #4mind4body challenge, you can raise awareness and help people identify mental health problems #b4stage4 by posting a link to MHAscreening.org with #4mind4body.
And remember to follow @mentalhealthamerica for daily challenges to help you feel good throughout the rest of Mental Health Month.