3 years of #IChooseBeauty (Day 1096)

I can't believe it's been 3 years since I started #IChooseBeauty and posting a picture of beauty every day on Instagram! If you don't know the story, it all started as a challenge to myself in November 2013 to keep from slipping back into a deep depression I had been struggling with for a few years. I thought I would do it for a couple months maybe. But it turned into my life preserver, and when I realized what a difference it made on my mood, I just kept going..There have been plenty of tough days when nothing seemed beautiful but I forced myself to find something. Those are the days it helps the most..Some of you have joined me with your own #IChooseBeauty pics, and I love seeing them every day. I hope the images and words have helped you as much as they've helped me. Thank you all for your support and love through the years. xxoo #IChooseBeauty Day 1096Lift your spiritsNourish your body Inspire your soul  https://www.facebook.com/IChooseBeautyTM/ https://twitter.com/SaharAker

I can’t believe it’s been 3 years since I started #IChooseBeauty and posting a picture of beauty every day on Instagram! If you don’t know the story, it all started as a challenge to myself in November 2013 to keep from slipping back into a deep depression I had been struggling with for a few years. I thought I would do it for a couple months maybe. But it turned into my life preserver, and when I realized what a difference it made on my mood, I just kept going.

There have been plenty of tough days when nothing seemed beautiful but I forced myself to find something. Those are the days it helps the most.

Some of you have joined me with your own #IChooseBeauty pics, and I love seeing them every day. I hope the images and words have helped you as much as they’ve helped me. Thank you all for your support and love through the years. xxoo

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