It’s World Mental Health Day! Today and every day… I will keep talking openly about mental health, share my journey, and make sure those of you who are struggling know you’re not alone. ️
If you are in crisis, call the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or text MHA to 741-741.
If you are not in crisis, but need to talk to someone, my partner, Mental Health America, can help you find a warmline. Warmlines connect you with trained support staff who understand what it’s like to struggle with mental health problems, and can help you address your current situation. Go here to find a warmline near you.