What beauty did you see today?

Take a minute to notice and appreciate the beauty all around you – maybe it’s some interesting cloud shapes, a text from a friend, or a song that makes you smile – whatever speaks to you. Research shows if you do this, you’re more likely to find joy and meaning in everyday life. What beauty did you see today?

Want to feel happier?

Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.

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