
Try this exercise to fight negative self-talk:
Visualize your negative thoughts as bubbles. Watch them leave your head and float away.
Learn more in my Instagram video here.
Try this exercise to fight negative self-talk:
Visualize your negative thoughts as bubbles. Watch them leave your head and float away.
Learn more in my Instagram video here.
Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.