This always blows me away: 90% of happiness is your perception of the environment, only 10% is the environment itself. 🤯You may not be able to control some of the things that happen in life, but you can control how you react to them.It really shows how much control we have over our thoughts and in turn, our mood. Of course, it takes some training to get yourself to think differently about your circumstances – I still struggle for sure. But knowing that you can control your thoughts and your mood is pretty empowering, right? Share this to help someone else who may need it.

This always blows me away: 90% of happiness is your perception of the environment, only 10% is the environment itself. 🤯You may not be able to control some of the things that happen in life, but you can control how you react to them.It really shows how much control we have over our thoughts and in turn, our mood. Of course, it takes some training to get yourself to think differently about your circumstances - I still struggle for sure. But knowing that you can control your thoughts and your mood is pretty empowering, right? Share this to help someone else who may need it.

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