⁠⁠What’s in my mental health toolbox?

⁠⁠I wanted to share what I turn to when I’m struggling, in case it might help you during these overwhelming times.⁠⁠ Most of the tools aren’t actually in this giant box I’m holding , but rather things I’ve learned to do over the years that have been incredibly useful during the challenges of 2020.⁠⁠ The … Read more ⁠⁠What’s in my mental health toolbox?

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