Have you noticed how everything seems sweeter this year?⁠⁠

Have you noticed?⁠⁠ That all the little things in life seem sweeter this year? ⁠⁠Have you noticed?⁠⁠ Flowers are more fragrant, tea is more comforting, music lifts you up and soothes your soul like never before? ⁠⁠Have you noticed?⁠⁠ Texts make your day, conversations are more meaningful, hugs are longer and tighter?⁠⁠ Have you noticed?⁠⁠ … Read more Have you noticed how everything seems sweeter this year?⁠⁠

Fighting racism as an empath

⁠⁠My heart is so heavy for all my Black family members, friends, and community. ⁠⁠ The racism in this country is disgusting, but you know what shook me even more over the past few days? Seeing so many vile comments filled with hatred in places I never dreamed they’d be. I was flabbergasted, and my … Read more Fighting racism as an empath

Make time to rest

⁣⁠⁣⁠I’ve been following doctor’s orders and resting my neck a lot over the past few days, even though I have SO. MUCH. TO DO. But I know resting it will speed up the healing process as my body adjusts to getting back in alignment. ⁣⁠⁣⁠Remember, our physical health and mental health are connected, so take … Read more Make time to rest

Big Moods mental health stickers (#IChooseBeauty Day 1946)

How awesome are these Big Moods mental health stickers?! They’re so creative, inspirational, and have such a great vibe to them! And… with every purchase, a portion of the profit is donated to Active Minds – an organization that focuses on mental health awareness campaigns, advocacy, and outreach for college students. I’m doing an affiliate … Read more Big Moods mental health stickers (#IChooseBeauty Day 1946)

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