It sounds strange at first, doesn’t it? How does standing still move you forward?
Think about it like this: When you’re caught up in all the rushing around, all the being busy, all the go-go-go… you’re basically on auto-pilot, stuck in a never-ending cycle.
Cut out all the noise around you and tune in to your soul. Sit in silence for a few minutes and deeply connect to your heart, your mind, you body.
You will feel feelings you’re numb to when you’re on auto-pilot. You will clearly see things that are blurred during your rapid pace. You will uncover truths you didn’t know existed.
Only then will you have what you need to move forward.