I thought this was fitting to share right now, while there’s so much turmoil in the world.
This coping statement helped me so much several years ago, when I had some stuff going on with my health. It was soothing, brought me a little bit of calm, and helped lower my anxiety level. I hope it does the same for you.
Save this post so you always have it nearby. And if you know someone who could use this inspiration, share it with them – maybe it’s just what they need to see today.