Find happiness wherever you are

It's like a daily time-out to appreciate something beautiful that you might not have noticed otherwise. And guess what? Positive Psychology researchers have found that if you notice and appreciate beauty, you’re more likely to find joy and meaning in everyday life... even decrease your levels of depression.Swipe for all the deets about the free #ichoosebeauty challenge! Link to sign up is in my profile.⁣

The #ichoosebeauty challenge is like a daily time-out to appreciate something beautiful that you might not have noticed otherwise.

And guess what? Positive Psychology researchers have found that if you notice and appreciate beauty, you’re more likely to find joy and meaning in everyday life… even decrease your levels of depression.

Sign up for the FREE #ichoosebeauty challenge here.

Want to feel happier?

Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.

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