#ICHOOSEBEAUTY (Unisex Tees)

Can you tell I'm wearing readers under my sunglasses?! 🤓 #totaldorkmove I didn't realize it'd be so obvious. 😬I had them on because I couldn't see the button for my camera phone to take this picture!🤣🤣🤣 #imanoldlady ⁠⁣⁠⁣⁣⁠⁣⁠As I sip on my refreshing herbal mint iced tea with my double glasses situation, I'm also modeling the #ICHOOSEBEAUTY t-shirt... the hashtag that started my social media project on Instagram, and empowers you to notice the beauty around you every day.⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠I'm wearing the Unisex Tee here - it has a looser fit than the Women's Tee, and comes in purple, green, and blue tri-blend. ⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠You get FREE shipping on U.S. orders $50 or more. And 5% of net proceeds goes to @mentalhealthamerica. Link to shop is in my bio. ⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠#lifeslittlethings #littlethingsthatmakemehappy #littlethingsmakemehappy #beautyinlife #momentsoflife #momentsintime #momentscaptured #noticethelittlethings⁣⁣⁠⁣⁠#feelgoodphoto #itsthelittlethings #simplethings #itsthelittlethingsinlife #simplethingsinlife #simplethingsmadebeautiful #beautyeverywhere #beautyiseverywhere #lookaround #seeksimplicity #seekthesimplicity #wordswag #liveinspired #giftideasforher #giftideasforwomen #giftsforfriends #wearabletherapy #wearableart #mentalwellness⁠

Can you tell I’m wearing readers under my sunglasses?! 🤓 I know… total dork move, right??! I didn’t realize it’d be so obvious. 😬I had them on because I couldn’t see the button for my camera phone to take this picture!🤣🤣🤣

As I sip on my refreshing herbal mint iced tea with my double glasses situation, I’m also modeling the #ICHOOSEBEAUTY t-shirt… the hashtag that started my social media project on Instagram, and empowers you to notice the beauty around you every day.⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠

I’m wearing the Unisex Tee here – it has a looser fit than the Women’s Tee, and comes in purple, green, and blue tri-blend. ⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠

Shop the #ICHOOSEBEAUTY Unisex Tee here.

Get FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to Mental Health America.

TRAIN YOUR BRAIN LIKE YOU EXERCISE YOUR BODY (Mugs)

You wouldn't stop working out, become sedentary, and expect to magically stay in shape, would you? Same goes for your mind. Both your body and your brain need consistent exercise to be healthy.⁣⁠⁣⁠All our mugs are created using the healing power of words, and come in two sizes - 11 oz. and 15 oz.⁣⁠⁣⁠5% of net proceeds goes to @mentalhealthamerica. Link to shop is in my bio.⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠#ichoosebeauty #mugs #mugshot #coffeemug #coffeemugs #mugsofinstagram #trainyourbrain #retrainyourbrain #inspirationalwords #inspirationalthoughts  #inspirationalmessage #wordsofwisdom #wordstoliveby #wordswag #wordstoremember #wordstoinspire #thoughtsinwords #wordsoflife #wordsofinspiration #liveinspired #giftsforfriends #perfectgifts #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate

You wouldn’t stop working out, become sedentary, and expect to magically stay in shape, would you? Same goes for your mind. Both your body and your brain need consistent exercise to be healthy.⁣⁠⁣⁠

All our mugs are created using the healing power of words, and come in two sizes – 11 oz. and 15 oz.

Shop the TRAIN YOUR BRAIN LIKE YOU EXERCISE YOUR BODY mugs here. ⁣⁠⁣⁠5% of net proceeds goes to Mental Health America.

BE HAPPY WITH NOW – Women’s Tees

http://www.mentalhealthamerica.net/BE HAPPY WITH NOW: This is one of my personal favorite mantras from the I Choose Beauty collection, and honestly... something that took a bit to get through my head.⁣⁣⁣⁣Just because you want more in your life doesn’t mean what you have now isn’t meaningful. You can still go after your dreams. But you also must be grateful for what you already have.⁣⁣⁣⁣⁣Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to @mentalhealthamerica. Link to shop is in my bio. #ichoosebeauty⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#behappywithnow #behappywithyourself #behappynow #enjoytoday #begratefuleveryday #begratefulalways #begratefulforwhatyouhave #wearabletherapy #wearableart #inspirationalwords #inspirationalthoughts #inspirationalquotesandsayings #inspirationalmessage #wordsofwisdom #wordstoliveby #wordswag #liveinspired #giftideasforher #giftideasforwomen #giftsforfriends #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

BE HAPPY WITH NOW: This is one of my personal favorite mantras from the I Choose Beauty collection, and honestly… something that took a bit to get through my head.⁣⁣⁣⁣

Just because you want more in your life doesn’t mean what you have now isn’t meaningful. You can still go after your dreams. But you also must be grateful for what you already have.

⁣⁣⁣⁣⁣Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to Mental Health America.

BREATHE pendant (and grounding tool)

I wear this BREATHE pendant almost every day, not just because it's pretty ...but also because it's a great grounding tool. I hold it for comfort when I’m anxious or stressed and my mind is racing.  It reminds me that I can calm down by taking a few deep breaths.⠀.⠀Link in bio to shop. 5% of net proceeds goes to @mentalhealthamerica. #ichoosebeauty⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀#justbreathe #breatheinbreatheout #deepbreath #deepbreaths #inhaleexhale #wearabletherapy #wearableart #statementnecklace #statementjewelry #necklaceoftheday #sterlingsilver #sterlingsilverjewelry #womeninbiz #womenentrepreneurs #wordsofwisdom #wordstoliveby #liveinspired #mantra #mantras #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #bepresent #presentmoment⠀

I wear this BREATHE pendant almost every day, not just because it’s pretty …but also because it’s a great grounding tool. I hold it for comfort when I’m anxious or stressed and my mind is racing. It reminds me that I can calm down by taking a few deep breaths.⠀

Shop the BREATHE pendant here. 5% of net proceeds goes to Mental Health America.

WHEN IT’S DARK, LOOK FOR THE LIGHT (Re-launch)

A couple of months ago, I shared with you my new I Choose Beauty design - ️WHEN IT'S DARK, LOOK FOR THE LIGHT. And then... my Meniere's disease dizziness took over, and *radio silence*...⠀.⠀I had to put a lot of things on hold while I healed, including my ICB Shop.⠀.⠀This mantra has even more meaning to me now, because I had to do exactly what it says over the past nine weeks - look for the light during my frustrating unhealthy state. I learned a lot, but I'll save that for another post. ⠀.⠀For now, I just want to re-introduce you to this new design, and let you know that the ICB Shop is indeed still open! 🤩⠀.⠀Huge thanks to @emberand.co for bringing my vision to life. And for all of you who helped me by voting for the final version of the design when I couldn’t decide. 🤷🏽‍♀️ I hope it speaks to you as it does to me. ⠀.⠀WHEN IT'S DARK, LOOK FOR THE LIGHT is available on tees, tanks, and mugs. Link in bio to shop! As always, 5% of net proceeds goes to @mentalhealthamerica ️#ichoosebeauty⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀#wearabletherapy #wearableart #shoppingtherapy #wordswag #womeninbiz #womenentrepreneurs #retailtherapy #shopsmallbusiness #smallbusinesslove #giftgiving #giftidea #tanktops #tanktop #quotesaboutlife #lifequote #wordstoliveby  #wordsofencouragement #mantra #mantras #inspirationalwords #liveinspired #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate⠀

A couple of months ago, I shared with you my new I Choose Beauty design – ️WHEN IT’S DARK, LOOK FOR THE LIGHT. And then… my Meniere’s disease dizziness took over, and radio silence…⠀

I had to put a lot of things on hold while I healed, including my ICB Shop.⠀

This mantra has even more meaning to me now, because I had to do exactly what it says over the past nine weeks – look for the light during my frustrating unhealthy state. I learned a lot, but I’ll save that for another post. 😉 ⠀

For now, I just want to re-introduce you to this new design, and let you know that the ICB Shop is indeed still open! 🤩⠀

Huge thanks to Ember & Co. for bringing my vision to life. And for all of you who helped me by voting for the final version of the design when I couldn’t decide. 🤷🏽‍♀️ I hope it speaks to you as it does to me. ⠀

WHEN IT’S DARK, LOOK FOR THE LIGHT is available on tees, tanks, and mugs. As always, 5% of net proceeds goes to Mental Health America.

Introducing… WHEN IT’S DARK, LOOK FOR THE LIGHT (#IChooseBeauty Day 1965)

I’m so excited to share my new I Choose Beauty design with you guys! ️When it’s dark, look for the light.  It’s something I’m constantly reminding myself, and hope it speaks to you, too. Huge thanks for @emberand.co for bringing my vision to life. And for all of you who helped me by voting for the final version of the design when I couldn’t decide. 🤷🏽‍♀️ It’s now available on my website (link in bio) on tees, tanks, and mugs. As always, 5% of net proceeds goes to @mentalhealthamerica #ichoosebeauty Day 1965

I’m so excited to share my new I Choose Beauty design with you guys! ️WHEN IT’S DARK, LOOK FOR THE LIGHT. It’s something I’m constantly reminding myself, and hope it speaks to you, too.

Huge thanks to Ember & Co. for bringing my vision to life. And for all of you who helped me by voting for the final version of the design when I couldn’t decide.

WHEN IT’S DARK, LOOK FOR THE LIGHT is now available on my website on women’s tees, unisex tees, tanks, and mugs. As always, 5% of net proceeds goes to Mental Health America.

BE HAPPY WITH NOW: women’s tee

BE HAPPY WITH NOW: Our desire to want more doesn’t mean what we have now isn’t meaningful. You can still go after your dreams. But as you do, you must be grateful for all that you already have.⁣.⁣Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to @mentalhealthamerica. Link to shop is in my bio. #ichoosebeauty⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣#mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depressionrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthblogger #mentalhealthrecovery #mentalhealthwarrior #inspirationoftheday #inspirationdaily #inspirationalpost #inspirationalwords #inspirationquotes #mantras #quotesandsayings #quotestoinspire #quotestoremember #quotesforlife #quotesforyou #therapy #recoveryispossible #endthestigma #behappywithnow⁣⁣

BE HAPPY WITH NOW: Our desire to want more doesn’t mean what we have now isn’t meaningful. You can still go after your dreams. But as you do, you must be grateful for all that you already have.⁣.⁣Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to @mentalhealthamerica.

FOCUS ON THE GOOD pendant

FOCUS ON THE GOOD. This is one of my personal favorite mantras in the I Choose Beauty collection, and something I'm constantly repeating to myself. We can choose what we focus on in life, even during trying times. The more good things you can shift your attention to, the more hopeful you will feel.⁣.⁣Our sterling pendants are custom-engraved in Los Angeles, and ship from Maui. 5% of net proceeds goes to Mental Health America. Link to shop is in my bio.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣#ichoosebeauty #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depressionrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthblogger #mentalhealthrecovery #mentalhealthwarrior #inspirationoftheday #inspirationdaily #inspirationalpost #inspirationalwords #inspirationquotes #mantras #quotesandsayings #quotestoinspire #quotestoremember #quotesforlife #quotesforyou #therapy #recoveryispossible #endthestigma #focusonthegood

FOCUS ON THE GOOD. This is one of my personal favorite mantras in the I Choose Beauty collection, and something I’m constantly repeating to myself.

We can choose what we focus on in life, even during trying times. The more good things you can shift your attention to, the more hopeful you will feel.

⁣Our sterling pendants are custom-engraved in Los Angeles, and ship from Maui. 5% of net proceeds goes to Mental Health America.

JUST BE – blue tank

In case you've been wondering why you haven't seen any posts of my I Choose Beauty products lately, here's the truth - it's because I'm a friggin' perfectionist.⁣ 😯⁣.⁣I kept thinking I'd wait to post after a couple of things I'm working on were ready, like fresh photos of my products... or when we finished working on my new designs... or when I figure out this whole Instagram Shoppable thing... or this or that.⁣ 🙄⁣.⁣But then I decided to finally take my own advice and choose progress over perfection. So I'll be sharing some of my favorites that you may have seen before... until the new stuff is ready.⁣ ⁣.⁣This one is a good reminder to JUST BE... Right now, at this actual time, this very second that you’re in… feel at peace with just being here and letting this moment be enough. Let the judgment go… and just be.⁣ ️⁣.⁣Sidenote: the tank tops are perfect to wear to yoga, Pilates, Barre, or whatever you love to do for exercise. ⁣.⁣As always, the link to shop is in my bio, and 5% of net proceeds goes to Mental Health America. ⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣#ichoosebeauty #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depressionrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthblogger #mentalhealthrecovery #mentalhealthwarrior #inspirationoftheday #inspirationdaily #inspirationalpost #inspirationalwords #inspirationquotes #mantras #quotesandsayings #quotestoinspire #quotestoremember #quotesforlife #quotesforyou #therapy #recoveryispossible #endthestigma #just be

In case you’ve been wondering why you haven’t seen any posts of my I Choose Beauty products lately, here’s the truth – it’s because I’m a friggin’ perfectionist.⁣ 😯⁣.

I kept thinking I’d wait to post after a couple of things I’m working on were ready, like fresh photos of my products… or when we finished working on my new designs… or when I figure out this whole Instagram Shoppable thing… or this or that.⁣ 🙄⁣

⁣But then I decided to finally take my own advice and choose progress over perfection. So I’ll be sharing some of my favorites that you may have seen before… until the new stuff is ready.⁣ ⁣

This one is a good reminder to JUST BE… Right now, at this actual time, this very second that you’re in… feel at peace with just being here and letting this moment be enough. Let the judgment go… and just be.⁣ ️

Sidenote: the tank tops are perfect to wear to yoga, Pilates, Barre, or whatever you love to do for exercise. ⁣

As always, 5% of net proceeds goes to Mental Health America.

The healing power of I Choose Beauty designs

When I created my I Choose Beauty designs, I intentionally made them using the healing power of words. I believe the right words can help you hold on when you feel like your world is slipping through your fingers, bring you peace when you’re at war with yourself, and comfort you when you wish the hurting would just stop.

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