New Finding Hope journal, now available on Amazon

It’s here! It.s Here. My new 90-day Finding Hope journal has been in the works for a longggg time, and it’s finally available on AMAZON! I published the digital version two years ago, and I’m so happy to be able to bring it to you now in a paperback. The journal is designed to train … Read more

May Mondays with #ichoosebeauty, Week 1

May Mondays with #ichoosebeauty It’s Mental Health Month – Let’s do this! Today and every Monday in May, post a picture on Instagram of any beauty you notice in your world… something good in your day… anything that brings you joy. Share the photos in your feed using the hashtag #ichoosebeauty so we can easily … Read more

#ichoosebeauty challenge recognized as effective healing tool by Mental Health America

Deeply honored that the #ichoosebeauty challenge is recognized by Mental Health America as a DIY tool to improve mental health! If you’re not familiar with the challenge… it’s 30 days of guided beauty treasure hunts to help you re-focus on the little things in life that we so often take for granted. You get daily … Read more

Breathe (tanks)

Bestselling design, important reminder. Tanks come in Indigo (pictured), Vintage Purple, and Envy Green tri-blend. They’re soft, flattering, and help remind you to take deep breaths and center yourself. Shop the Breathe tanks here. 5% of net proceeds goes to Mental Health America.

Want to feel happier?

Take the 30-day #IChooseBeauty Challenge. It's free. It's fun.

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