How are you doing today? I’m right there with you, friends. This is unlike anything we’ve faced before, and it’s hard. How we react to the pandemic is essential to our mental health. Right now, what seems to be helping me the most is when I focus on what I can control, but I … Read more Focus on what you can control
️Like many of you, I’ve been fluctuating lately between anxiety, grief, fear… and hope, love, and looking for the lessons from the COVID-19 pandemic. Today, let’s focus on the hope, love, and lessons to help lift each others’ spirits. Will you share in the comments on this Instagram post ONE GOOD THING that the … Read more Let’s lift each other up during the coronavirus pandemic
We WILL get through the pain and hardships of this pandemic, even if it doesn’t seem like it right now. Our shop is still open if you could use an empowering message for yourself or for a friend during this difficult time. Tanks come in Vintage Purple (pictured), Envy, and Indigo tri-blend… and are perfect … Read more HOLD ON (tank tops)
Somehow, there’s solace in knowing that we’re all going through this uncertain time together. So, I was thinking… let’s choose to see life’s beauty together. I created a new 10-day #ichoosebeauty COVID Challenge to help us connect, share life’s beauty with each other, and uplift our community as we navigate through the pandemic. It’ll … Read more #ichoosebeauty COVID Challenge
I’ve been repeating this to myself so many times over the last few days. And you know what? It’s true. It might be a difficult road ahead, but like everything else in life, the COVID-19 pandemic WILL pass. It’s just a matter of time. Our shop is still open if you could use an … Read more THIS TOO SHALL PASS (Mugs)
Let go of how you expected things to turn out in your life. It’s only then that you can see all the opportunities in front of you, even though they weren’t what you originally planned. Easier said than done, I know… but oh, so freeing! Tanks come in Envy (pictured), Vintage Purple, and Indigo tri-blend. … Read more LET IT GO (tank tops)
It’s out there, I promise you. Even if you can’t see it yet. Hoodies come in your choice of Indigo Blue or Irish Green, and like everything else in the I Choose Beauty shop, they’re created using the healing power of words. Shop the WHEN IT’S DARK, LOOK FOR THE LIGHT hoodie here. 5% of … Read more WHEN IT’S DARK, LOOK FOR THE LIGHT (Hoodies)
When bad things happen in our lives, which they inevitably will for all of us, it’s easy to wonder, “Why is this happening to me?” And that’s okay. It’s absolutely okay to feel your feelings, sit with the pain, process what happened. Rest, feel sorry for yourself, whatever you need to do. Then when things … Read more What is this teaching me?
Right now, at this actual time, this very second that you’re in… feel at peace with just being here and letting this moment be enough. Let the judgment go… and just be. Tees come in your choice of purple, green and blue triblend. Shop the JUST BE tee here. 5% of net proceeds goes to … Read more JUST BE (Women’s Tees)
Beauty is all around you, I can promise you that. Look for it, take a picture of it and share it on Instagram using the hashtag #ichoosebeauty. It will lift your mood, and it might also lift someone else’s spirits who happens to see it. See beauty. Share beauty. Spread beauty. #ichoosebeauty
Want to give it a try? It’s 30 days of guided beauty treasure hunts to help you re-focus on the little things in life that we so often take for granted. And I’ll be there to support you every step of your journey. Sign up now, and get started with Day 1 right away! You’ll … Read more How the #ichoosebeauty Challenge helped someone learn to focus on the good things in her life
Beauty. It can be something you see, feel, hear, smell, taste, read, think, remember. It can be something big that happened that makes you want to jump up and down and tell the whole world, or something small that you notice for the first time. Anything that makes you smile, laugh, feel good – if … Read more What beauty did you see… or experience today?
It sounds strange at first, doesn’t it? How does standing still move you forward? Think about it like this: When you’re caught up in all the rushing around, all the being busy, all the go-go-go… you’re basically on auto-pilot, stuck in a never-ending cycle. STOP. Cut out all the noise around you and tune in … Read more Sometimes you have to stand still to move forward
Stop thinking you’ll only be happy once this, that, or the other happens (new job/house/boyfriend, when you reach a certain weight, etc.). How will you ever have happiness right now if you believe it’s somewhere else? All of our mugs are created using the healing power of words, and come in two sizes – 11 … Read more ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Mugs)
Did you know that noticing the beauty in your world has been scientifically proven to help you find joy and meaning in everyday life? It’s true! Challenge yourself to look for the beauty all around you. And when you do, take a picture of it, and share it on Instagram using the hashtag #ichoosebeauty. Not … Read more Notice beauty, find joy and meaning in your life
Inhale calm and exhale stress. Inhale the good things in your life, exhale the bad. Inhale confidence, exhale doubt. Tanks come in Vintage Purple, Envy, and Indigo tri-blend, and are perfect to wear during your favorite workout! Shop the BREATHE tank here. 5% of net proceeds goes to Mental Health America.
Want to give it a try? It’s 30 days of guided beauty treasure hunts to help you re-focus on the little things in life that we so often take for granted. And I’ll be there to support you every step of your journey. Sign up now, and get started with Day 1 right away! You’ll … Read more How the #ichoosebeauty Challenge helped to change someone’s world
Keep going, friends! We’ve got this! The new hoodies come in your choice of Indigo Blue or Irish Green, and like everything else in the I Choose Beauty shop, are created using the healing power of words. Shop the KEEP GOING hoodie here. 5% of net proceeds goes to Mental Health America.
I spent most of my life shoving my feelings down. If I felt sad, I pushed it down. Angry, scared, hurt, traumatized… down the feelings went. Then a few things happened recently that triggered all the shoved-down emotions to bubble up to the surface. They spilled out so hard until my body reacted by getting … Read more Feel your feelings
LAST DAY to spend $50 in my I Choose Beauty Shop and get a FREE limited edition Beautycounter Jelly and FREE shipping! It’s also the last day to use Standard Shipping to get your gifts delivered by December 23. Here are the other U.S. cut-off dates to get a gift delivered by December 23: … Read more Last day for Beautycounter gift with purchase
Did you know? All of our designs are created using the healing power of words. In fact, they’re inspired by coping statements I learned in therapy for depression. They make perfect gifts to brighten someone’s day. Every day. Spend $50 in my I Choose Beauty Shop, get a FREE limited edition Beautycounter Jelly … Read more Give a gift that will brighten someone’s day. Every day.
Did you know? Everyone needs a gift filled with positivity! Give your friends and family the healing power of words this holiday season. Lift their spirits AND spread the love… With every purchase, 5% of net proceeds goes to Mental Health America to help someone who may be hurting. Shop our feel-good apparel, mugs, and … Read more Give the gift of positivity
Black Friday, let’s do this! It’s time for the best deals all year on feel-good gifts for your mind and body: 🥳 Get 15% off and FREE shipping on orders $50 or more when you shop either (or both) my I Choose Beauty products and Beautycounter! Give the healing power of words with I Choose … Read more Black Friday feel-good gifts
You asked, I delivered! Hoodies are here! The brand new hoodies come in your choice of Indigo Blue or Irish Green, and like everything else in the shop, are created using the healing power of words. They feature all the designs, so take your pick! And as always, 5% of net proceeds goes to Mental … Read more Introducing… hoodies!