Asking for mental health help is an act of bravery

It takes a lot of guts to ask for help, and start therapy. That, my friend, is not weakness. Quite the opposite, actually. It's. So. Brave.And it could save your life the way it did mine. Share this if you think it could help someone you know.

It takes a lot of guts to ask for help, and start therapy. That, my friend, is not weakness. Quite the opposite, actually. It’s. So. Brave.And it could save your life the way it did mine.

Share this if you think it could help someone you know.

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